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This definition of mental health highlights
emotional well-being, the capacity to live a full and creative
life, and the flexibility to deal with life's inevitable challenges.
It is an individual's ability to enjoy life
and procure a balance between life activities and efforts
to achieve psychological resilience.
It largely depends upon the way of one’s
thinking that has been embedded early in childhood.
One reaction to the happenings in his/her life decides one’s
mental health.
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